Sunday, September 5, 2010

Twelve Qualities Of Happiness

Throughout life we take different paths, make different decisions each day and ride a rollercoaster of emotions. To ensure success and happiness there are 12 qualities that we need to pocess. These qualities allow us to enjoy happiness, love, to have passion and purpose and overall feel fulfilled.

These qualities are:

1. Love
2. Optimism
3. Courgae
4. Freedom
5. Proactivity
6. Security
7. Health
8. Spirituality
9. Altruism
10. Perspective
11. Humour
12. Purpose

Plus a big extra one Appreciation

A person who can love themselves but more importantly others around them, can have big dreams and be optimistic even when times are tough, has enough security about themselves to laugh and take risks, BUT most importantly can always put things back into perspective knowing that there is a bigger picture.

A person that is happy and has great appreciation for the wolrd around them, is proactive and allows their focus to be on helping other people rather than on themselves.

This sort of person will feel a greater sense of fulfillment and happiness than someone who is self involved and lives in self doubt and fear.

We all have choices in life to who we want to be and the qualities we want to share, value and take on board. What is your choice?

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